Monday, November 26, 2012

dessert gyoza


This post has been in the pipeline for the past year. Blame the delay on gluttony. This is a morsel best eaten hot, so the restraint required to delay gratification and take a photo is quite large.

For those pedants loving precise measurements, the joy of this recipe is that you can make a small batch of three or four (if you can restrain yourself) for some late night solo pleasure, or dozens for a large crowd. As only a teaspoon of filling per gyoza is needed, a little goes a very long way. You can whiz up a batch in a mini food processor (for this job a regular sized processor is way too large, unless you like A LOT of dessert) and store the leftovers in a jar in the fridge for later use.

While flour isn't exactly a health food, this recipe does incorporate wonderful antioxidant rich dark chocolate with the calcium (and other nutrient) abundance of figs and nuts. It's also vegan/dairy-free.

Chocolate gyoza

2 parts dark chocolate, at least 70% (For two people 40 grams of chocolate is enough)
1 part dried figs
1 part walnuts
Gyoza wrappers*
Coconut oil
Icing sugar (optional)


To the make the filling either finely chop the chocolate, fried figs and walnuts, or blitz in a mini food processor.




Take a gyoza wrapper; place a heaped teaspoon of filling mixture in the centre, run a little water around the outer few centimetres of the wrapper, fold and gently press together. You can crimp by hand or use one of those nifty cheap plastic gyoza presses from an Asian grocery store. Repeat until you have the desired number of gyoza.

Heat a frying pan on medium. Add a teaspoon of coconut oil (really this is the best oil for the job) and place as many gyoza as you can in the pan. It’s ok for them to snuggle up next to each other. Cook for about 3 minutes on the first side, flip over, then another 2 minutes on the other. Or til just golden.

Plate up. Dust with icing sugar if desired and eat while hot.




Variations

What do you like with your chocolate? I settled on figs and nuts to slightly mitigate the sweetness and bring a little more healthy goodness to the dessert.

But if you’re not a health freak you can spike pure chocolate with a little orange zest, a splash of liqueur, a smidgeon of sea salt or even black pepper.


* you can find gyoza wrappers in the fridge at most Asian grocery stores.

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Sunday, November 25, 2012

finger food: mini frittatas in smoked salmon cups

It’s finger food season. These make a perfect mouthful and are quick and easy to make. There's a vego friendly version in the variations below.

Mini frittatas in smoked salmon cups
Makes about a dozen mini frittatas

6 slices smoked salmon
3 large eggs
1 tablespoon water
1 tablespoon finely chopped fresh green herbs
Salt and pepper to taste

Heat oven to 200c.

Oil mini muffin tins well.

Line each hole with half a slice of good quality smoked salmon (I don’t like Australian salmon as it’s farmed, I’ve found a good source of smoked wild salmon from Scandinavia at Vic Markets).

Finely slice your herbs. Dill of course is ideal with salmon but it’s ok to improvise. The first batch was a combination of chives, garlic greens and parsley.

Beat eggs with a little water and a dash of salt and pepper. Mix through the chopped herbs. Pour into the salmon lined mini muffin tin holes.

Bake for 12 minutes, until cooked.

Run a knife carefully around the edge of each hole to loosen before removing. Tastes good hot or cold.







Variations

Double the quantities if using full-sized muffin tins. They make a good lunch or brunch item rather than finger food when larger.

Vegetarian: skip the salmon and add a little diced sun dried tomatoes or caramelised onions to the egg mix.

Experiment with different herbs. The green garlic tops were perfect.





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Monday, November 19, 2012

shopping local


Slowly over the course of this year, I’ve been changing my relationships with supermarkets.

For the record – I hate them. I do everything I can to avoid them. I don’t mind them so much in foreign cities (Russia! So much vodka!), where they double as anthropology lessons. But Melbourne supermarkets? Shoot me now.

Beyond the ethics of the evil duopoly my local big supermarket has some added annoyances including fluorescent lighting that gives me a migraine, an increasingly limited range of small brands, gold coin unlocking of trolleys, ticket parking (free but you still need to grab one) and replacing employees with self-serve checkouts.

I’ve always minimized my supermarket shopping by buying my fresh fruit, vegetables, deli foods and other goodies at Vic Markets, during my weekly pilgrimage. But there are still pesky things like toilet paper and cleaning products (even bicarb soda and white vinegar are best bought in bulk) that see me at the supermarket every couple of weeks.

Other than the months that the Significant Eater is here (he worships the Big C & W in the same way that I adore the market, providing a nifty division of labour) I keep my forays to the fluorescent palace to a minimum. Though this year, I’ve implemented an entirely different strategy that works perfectly for the weeks that I’m home alone.

Walk, shop locally and buy only what you can carry.

A mere 15 minutes wander away is a great local IGA. Time-wise, the walk is about the same as the drive/park/ticket/trolley rigmarole. They stock an amazing array of food that I’ve never seen at Coles or Woolies and have an impressive range of vegan/dairy-free/wheat-free/healthy items. Of course they also have the basics, including the eco brands that I like that the big guys have ceased stocking.

My spine's a bit dodgy. I can only carry a medium sized backpack and not load myself up with extra bags, so it’s great for reducing impulse buys. I can usually fit just one. But the upside is a free workout and time to relax during the walk. This is my favourite multi-tasking, even more so when it’s a seamless segue from breakfast at one of my favourite local cafes.



The walk/shop/carry model mightn’t work for you, especially if you shop for more than one or two, or if you don’t get your fresh produce elsewhere. But it’s certainly helping me minimize unnecessary purchases – and get fit at the same time.

Do you love your local? What stops you from shopping there more often?



More on stimulating the local economy and saving money on food.

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Saturday, November 17, 2012

of activated almonds and food bloggers

I was here



When a certain vacuous puff piece in Fairfax shared the eating habits of an Australian chef/TVceleb.

And here


when social media went nuts about it.

So what's the deal with


#activatedalmonds and twitter evisceration?

Phil Lee (and Steve Cumper) sums up the backlash exquisitely, while some of us were off playing. And the conversation they've started reminds me why we still need food blogs (where people eat AND think, rather than just publishing pretty pictures of food)) in a time of contracted twitter sound bites.

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Saturday, October 13, 2012

eating in Russia for fussy eaters: a food journeys of a dairy and meat-free traveller


“Russia is better to see once, than heard hundreds of times” 

Iceland, Portugal and Brittany headed my list of where to go for a spare week in Europe. Russia was someone else’s idea entirely but somehow it wormed its way to the top and we found ourselves in the most intriguing countries I’ve ever experienced.

From the bowels of the grey, smoky confines of St Petersburg airport, eventually the unsmiling immigration officers spat us out one by one to wait for our luggage. We’d read that taxi drivers were rogues but after a relatively smooth transaction at the kiosk we found ourselves travelling at good speed to our hotel, just in time for the tour briefing. Actually we were two minutes late and the guide let us know of her displeasure (though not as severely as the hapless travellers whose plane got in even later than ours). 

It’s quite possible at that point, after travelling all day from Amsterdam, we wondered why we’d come to Russia. Even more so after an unappetising hotel breakfast that segued into a bus ride in the rain to a large souvenir shop.

Perhaps it was the first shot of vodka that welcomed us to the retail haven, or the break in the clouds that appeared later in the day but  from then on St Petersburg began to shine. Though sadly not in time to illuminate the Church on Spilled Blood, for the iconic photo opportunity. However for a city that reportedly has only 40 sunny days a year we managed to score a number of them. 

And a bit like the weather, the earlier school-mistressy manners of our guide also blossomed, revelling a friendly and amusing soul beneath her initial strictness.

What I dreaded most about Russia was the food. Avoiding meat and dairy I feared this could be the worst culinary week of my life, as all the national dishes are laced with sour cream or cooked in a meat stock. But fortunately it turned out to be quite the opposite.

Too many meals were on a tight deadline, with so much to do and too little time to do it (and large chunks of time gobbled by the unpredictability of some of the worst traffic congestion in the world). Despite the prevalence of global brands everywhere reminding you that urban Russia is a first world country with barely a visual reminder of its communist past, restaurant service can be notoriously slow. If you have less than two hours to eat, self-service cafeterias are the way to go. And they are everywhere we went in the cities. Unlike some of the modern full service restaurants, there is no menu and certainly nothing in English to inform your choices. There are rules around where and how to queue for hot or cold dishes, drinks and what not which we no doubt blundered through. Like all good cafeterias you grab a tray. There was always an amazing array of salads, some even vegan, most vegetarian. On the subject of vegan food, these self-service restaurants will inevitably have more than salads to fill you, with hearty bean dishes and potatoes in some form. But having said that, the salads were good and with a more lavish selection of vegetables than we’d experienced throughout central Europe. Hot food was always presided over by non-communicative servers. Unless you speak the language, there’s no point asking but all my guesses paid off and I managed to find something hot and tasty sans-meat every time. There were chunks of perfectly cooked fish, cooked vegetables, spicy red bean stews and veggie or fish based patties. Then there were the spuds. Fried chunks of potatoes cooked with crispy mushrooms. Not sure if this is a year round dish, or just for autumn with the abundance of wild mushrooms. Every Russian, our guides asserted, knows how to identify edible fungi. Foraging, once a necessity for survival, seems permanently imprinted on the DNA.

While the cafeterias aren’t haute cuisine, they were always tasty and I never had a dud meal. They are also a bargain, which in Russia is rare, filling up for $5-10. I even enjoyed the excitement of not quite knowing what I’d chosen. A simple beetroot salad in Moscow was an unexpected winner (a small dish for about $2). Now I write about this six weeks later, I’m wishing we had a few of these iconic eateries in Melbourne.

However it was a hip, regional restaurant that kidnapped my tastebuds and made me fall in love with the cuisine. It may have cost ten times that of the humble cafeteria but that’s small potatoes for Russia.

Baklazhan (Aubergine in English) is nestled on the top floor of Galleria, a big new shopping centre near the Nevsky Prospect in St Petersburg (not unlike Chadstone). The food is Caucasian (Georgian) and Uzbek, with an arresting spiciness and freshness. But I’m getting ahead of myself. From the confines of the shopping centre you enter a different world, met by some, lithe young woman who is surely a model on the verge of her big break and ushered into a large but comfortable restaurant, fitted out by an interior designer with a world-class eye. English menus are available; waiters likewise speak the language and serve efficiently with a smile. With comfortable banquettes and seating that accommodates cozy couples, through to large celebratory groups this restaurant was buzzing with a wide variety of well-heeled diners. A seduction was underway to one side, two professionally attired women caught up over a glass of wine and shared plates on another, a multi-generational family group arrived with presents and flowers and behind me an impeccably dressed gay couple in their thirties sat with their small but well-behaved dog.

And the food was spectacular. Now that I’m home I’ve already begun experimenting with making the starter – a walnut dip with a hint of chili wrapped in sliced of grilled eggplant. The chili beans were the best I’ve ever eaten. While the ubiquitous fried potatoes and mushrooms were studded with chanterelles. Spectacular.





(yet again my desire to eat won, the camera only came out after eating two of these delicious offerings)

Both St Petersburg and Moscow are known for great sushi and it came in handy when wanting a change from the cafeterias. Despite the geography, food seemed amazing fresh in these cities (though much is imported). But what amazed me most was the variety of fresh fruit and vegetables, especially the abundance of seasonal produce like mushrooms and berries.

At a small market just off one of Moscow’s biggest tourist strips, Old Arbat Street, locals picked over some of the best raw ingredients on offer. After trawling through the street markets in Austria and Germany that had such a narrow and boring array of goodies, my heart sang to see the variety of fruit, vegetables, mushrooms and nuts on display. It was just a pity this was our last day in the country, my belly was full (of the aforementioned beetroot salad and fish) and the supermarket beckoned to stock up on vodka.











While I ate no borscht or perogi in Russia, I’m inspired by Georgian food, the humble beetroot and oh, my, all those amazing mushrooms. St Petersburg also fed my soul with other worldly opulence (Catherine Palace, it’s amber room and mirrored ballroom that I plan to revisit in the new Anna Karenina movie) and art to die for (The Hermitage, need I say any more?). It’s the Venice of the north and exceedingly pretty. Moscow had an edginess that thrilled me. I loved the short rides on the subway with it’s opulent Soviet era stations adorned with art and chandeliers but it was the city by night all lit up for a party and a quiet cemetery by day that made me want to come back for more. 

And the food, way much better,and often cheaper, than expected.

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Thursday, September 20, 2012

dust and string: the new Brick Lane


Brick Lane’s a part of London I have strong memories of from the ‘80’s. It was the home of Northern Indian food, my first bagel and the edgy market piled high with stolen goods.

I’d heard the East End had changed. For better or worse, like the rest of London, I wasn’t sure.  To absolve my divided heart, I went the long way via Mile End. It was almost a relief to see the street market outside Whitechapel tube selling predominantly Asian food and clothing. And that Tower Hamlets was as raw and real as ever.

I hit the Whitechapel Art Gallery and soaked up some of the best art in London, took a breath and turned into Brick Lane. The first block looked more or less the same, wall-to-wall Indian restaurants resisting gentrification. But with every few paces the shops began to change, Caucasian faces predominated and vintage emporiums flourished. Gone were the cheap days of the East End. These shops sported 60’s frocks for a mere £100 and rayon scarfs for a tenner.

One sweet young thing working in one of these stores confided loudly to her colleague “I love dirty, old stuff. The dirtier the better”. And I observed from the price tags - the tattier the goods, the higher the price.

Two things redeemed Brick Lane in my eyes.

The first was a juice and a salad at Suzzle.  Although a newcomer, the café seemed less cynical than the new retail wave. I felt like I’d stumbled on a piece of Collingwood, a tiny shopfront that combined street art with simple food. No sandwiches thank God but salads, tarts, cakes, fresh juices and the like. The salad was just what I needed and it gave me hope for the ‘new’ Brick Lane.

The second was a couple of old Geezers. Or rather blokes in their late 50s with Cockney accents. And impressive DSLRs. I have a bad habit of following unknown people with cameras down laneways. It inevitably leads to great street art. After their initial surprise to find someone following them, we got chatting and our paths crossed frequently over the next hour as we traversed the side streets in search of some colour. Good to see it’s not just the new kids on the block that appreciates the art.





At Maggie Alderson’s prompting I continued onto E2.

Seriously? 
It was full of guys like this:



In a bespoke shoe store, a local gallery owner was talking up the new show opening the next week. The artist apparently does amazing things with dust.

Dust!

Shoreditch seemed full of people who secretly hankered after a more salubrious postcode, selling enamelled baking dishes and legal string (I kid you not) at exorbitant prices. It was something that Remo did in the 80’s in Sydney. Only he did it with greater aplomb with better products.

It was almost a relief to hoof it to the grime of Old Street station. With the homeless congregating under make-shift shelter, public toilets sporting blue lights and string, if it was to be found, tended to hold up trousers. Legal or not.






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Saturday, September 15, 2012

eating Camden



When eating out at home, 90% of the time it’s within walking distance. For my week in London I followed the same motto. After all it’s a huge city, time consuming to traverse and after a day of crawling through medical museums, art galleries and shops it’s nice to hang out with the locals.

Market 
43 Parkway, Camden, London NW1

This place is exactly what I look for in a ‘local’ - a relaxed atmosphere, unpretentious service and reliable tasty food that provokes a little bit of menu indecision.

Market, is a far cry from the grime and tat of Camden Lock. It’s a comfortable restaurant, with warm brick walls, uncluttered lines and generous serves of seasonal food. The cuisine is British with a French influence. Which really means English food, done well.

Other than side dishes there’s nothing that would sate a vegan but the seafood offerings meant I could eat rather well. There are a handful of daily specials and a small but well-formed menu. The oil based prawn linguine with a decent dash of chilli on the specials board spoke my name. As it was a very large entrée, it was lucky I was hungry as the whole fish (the type now escapes me, possibly bass), cooked simply with lemon, accompanied by a bucket of chunky chips should have been more than enough on it’s own.

My hosts ate with glee. They loved the meaty offerings. Though they left the large side order of braised greens entirely for me to devour. We drank a delightful French rose, perfect on a warm early autumn evening.

I was too full for dessert, even though the apple sorbet was tempting. From the mouthful I tasted, it was refreshing alternative to the heavier options on the menu.

Cost for three people, 2-3 courses each, plus a bottle of wine $175 (including tax and tip). They advertise 2 course meal deals for those who want to dine earlier in the evening.

It was a faultless night and my pick of places to eat in the area. Though the most amusing thing about the evening was a rather obvious first date being conducted at the next table. The poor woman was literally bored to tears as the guy, around 50, droned on and on about himself. It was so awful, at times we couldn’t help but eavesdrop. It took all my willpower to not cheer her on to walk out on the self-centred prick. 


York and Albany
127-129 Parkway, London, NW1

Away from the rabble, heading towards Regent’s Park, sits a restrained former pub. York and Albany is a boutique hotel in the Ramsay empire. There’s a relaxed front dinning room/ bar where we breakfasted. The menu offered standard options but was well done, with coffee better than average. I ate a perfectly executed eggs Florentine and the boys went for lashings of bacon and posh sausages.

The staff appeared to be have chosen on their looks and were restrained, bordering on snooty. It’s the kind of place you go when you want to impress, rather than for an outstanding dinning experience. Or perhaps if you’re a poor Antipodean who wants to sample an offshoot of Ramsay-dom, without lashing out on an expensive meal.


inSpiral Lounge
250 Camden High Street, London NW1

From the sublime to the ridiculous, this was a solo visit. Not the carnivorous hosts cup of tea at all. Camden’s hippy roots live on in the sadly shabby but not chic market district. In need of some vegan food to balance out weeks of daily fish eating, I took one of Lisa’s tips. After a lovely early morning walk down the canal I spied the open sign on the inSpiral Lounge door. Well they said they were open but only just. None the less the bloke behind the counter said that my veggie breakfast would be out in 5 minutes. Twenty-five minutes and one rather pedestrian coffee later, it arrived. What a blast from the past – veggie sausage, button mushrooms, half a barely cooked tomato, scrambled tofu and a patty of some description possibly a variation on a hash brown.



According to their site, “inSpiral specialises in gourmet optimum nutrition for connoisseurs, all freshly handmade onsite and served from our vibrant counter.”  Not sure my breakfast could be classified as gourmet or 'handmade onsite' (considering the two obviously commercially made components plus bog standard sliced brown bread) but it was exactly what I needed to counterpoint the (actual) gourmet food of the previous three weeks.

Vegan pickings are hard to find in Camden and inSpiral has plenty of raw and organic options. I enjoyed a leisurely breakfast looking out over the canal in the almost empty café. Reviews online describe it differently, noting by lunchtime it’s hectic. Many mentioned that the food is overpriced and not as good as it looks on the website. 



Like many vego establishments in the UK, inSpiral is deeply entrenched in 70's vegetarianism and neo-hippy decor. Something we've fortunately moved on from in Melbourne.

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Wednesday, September 12, 2012

at the Paralympics I ate...

 A sandwich*. But it wasn’t about the food.

 It was about…






An unexpected surprise to get a golden ticket to go up The Orbit

 
On a spectacular 26c London day.

We could see for miles.


Olympic park was golden at sunset.


And the stadium full to capacity with 80,000 spectators (minus the Royal Box which was conspicuously empty). We sat in row 5, opposite the long jump, feasting on a night of track and field events. While the audience went wild every time Team GB was in a final, it was a good-natured audience, spurring every contestant on.


The perfect way to end an amazing 4 week Europe-Extravaganza.

* I ate a record number of pre-made sandwiches in London full stop. I’d forgotten what a British institution they are. 









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Wednesday, August 29, 2012

greetings from the other side of the world

Not a food focused trip alas. But a lot of other amazing sights. Though if I find proseco and mint sorbet again, I'll be first in the queue!

A few snaps for those who're interested.

Minimalist entree - Budapest.

Trawling through the evening menu on river ship. Interesting use of English by mainly Bulgarian crew.

One of the many fruit plus alcohol cold soups.



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Monday, August 06, 2012

vegan feast: Ottolenghi cookalong


When The Guardian gave a column to a vegetarian-friendly chef a few years back, I was excited. Was the zeitgeist shifting and vegetarian food becoming mainstream? I didn’t mind if he was an omnivore (after all, I’m a pescetarian but a huge promoter of vegan food), anything that makes a plant-based diet sexy is good enough for me.

Melbourne foodbloggers adopted Yotam Ottolenghi with gusto. I wanted to love him but the more I scoured his recipes, the less accessible I found them. Being dairy-free rendered 70% of his dishes inaccessible without a lot of adaptation. (And I hate to admit it, I carry a bit of a grudge that the aforementioned column segued from vegetarian to meat-centric a while later).

When Cindy suggested the next cookalong be Ottolenghi themed, I thought it was time to tackle my difficult relationship with his work. Once more I requested Plenty from the local library and poured over the padded tome. It was difficult. So many of his ingredients didn't lend themselves to our seasonal availability. But I figured with celeriac in season, I’d give his Celeriac and Lentil Salad with Hazelnuts and Mint a go.

While I could source all of the ingredients at Vic Market, the simple salad rung up a hefty toll – puy lentils (or the equivalent) $11 a pop, bunches of thyme and mint, celeriac (two small organic left little change from a tenner), red wine vinegar, hazelnuts…I drew the line at hazelnut oil and substituted with some macadamia I had at home.

The recipe is not officially online but has been reproduced by others in the blogosphere. This version’s authentic, though the blogged recipe is not metricized. From memory the Australian edition of Plenty called for about 600gm of celeriac).

In a (hazel) nut shell the recipe is simple but rendered unnecessarily fussy. Toast the hazelnuts (60gm) in their shells, cook the puy lentils until al dente, boil the celeriac and mix together in a dressing made with olive oil, hazelnut (or in this case macadamia) oil, “high quality” red wine vinegar, salt, pepper and lashings of fresh mint. The recipe called for cooking the lentils with thyme and bay leaves, which didn’t really add any extra flavour.



Overall the salad was healthy but lacking in zing. An entire bunch of mint didn’t particularly enliven the dish (perhaps in summer the essential oils in the herb would pack more punch but then celeriac would be difficult to find) and the dressing needed more acidity. Some roughly chopped parsley instead of mint, an extra slug of vinegar and a heavier hand with the salt may have made it a little tastier.

The entire meal, however, was a raging success. Last year five of us got together to make an vegan, Indonesian-themed shared lunch. It was lovely to chop, cook, chat and eat with a bunch of healthy-food minded people. This time Cindy and Michael hosted and  Kristy and Toby came along to fire up the wok. Who’d have thought you could get five food bloggers in the same kitchen and cook without ego or (too much) chaos?

We feasted on Ottolenghi-inspired gluten-free, vegan food. Michael quietly whipped up a borlotti and green bean masterpiece, Cindy made a bejewelled roasted cauliflower salad and Kristy fried up black pepper tofu in a tasty sauce, while Toby veganised this polenta cake using egg replacer and olive oil.


But wait there’s more.

Cindy roasted rhubarb and whipped coconut cream* flecked with lemon zest (oh my what a heart stopping vegan treat!), which went perfectly with Toby’s polenta cake. It was one of the best vegan desserts I’ve eaten in a long time.



So am I an Ottolenghi convert yet? If I was Joyce of Hot Or Not fame, based on the lentil salad alone, for me Plenty is a definite “not”. But I loved everyone else’s dishes, the camaraderie of the kitchen, Michael’s thoughtful Flying Nun heavy play list and those wonderful desserts.




* Serendipitously Jess Cox posted this simple recipe for whipped coconut cream this morning. A simpler version but just as rich. My gallbladder would like to warn you that delicious as it is, limit it to a very small serve.

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