Tuesday, July 31, 2012

kickarse kimchi

I blame Yong Green.

Thanks to their Dragon Bowl (brown rice, homemade kimchi and other vegan goodies), I became hooked on the stuff. Not satisfied with eating it only at Yong, I’d buy tubs of the Korean staple and throw it into vegan dishes, even gyoza .It was the summer of kimchi.

So, of course, once cabbage season hit it was time to make my own.

Another summer find was the Hot Knives cookbook, Salad Daze. It’s like a kid that forgot to take his Ritalin - loud, in your face but with a certain charm. A vego cookbook with attitude.

And Salad Daze has a kickarse kimchi recipe.

Making kimchi is simple but requires patience. And clean implements. You want the good bacteria, not the kind that makes you sick.



Day one: sterilise your pickling vessel. Make a batch of brine. Chop tons of cabbage, carrots, daikon, pak choi and spring onions. Blend garlic, fresh chillies, ginger and Korean pepper powder to make the spice paste. Keep the spice paste in it’s own jar. Cover the chopped vegetables with brine and place a heavy weight on top. The pressure and the salt help push the moisture out of the vegetables so they’ll absorb the flavours from the herbs when you add them.

Having no ceramic crock, I improvised with a massive antique glass jar and used a brine filled plastic bag as a weight and makeshift lid. It worked surprisingly well.




Day two: drain the brine soaked vegetables and taste for saltiness (mine also needed a quick rinse). Mix veg with the spice paste (that’s also been brewing nicely in it’s jar for the past day) and shove the spicy vegetable mixture back in the jar. Really jam it into the crock. Cover with the brine bag again. Let it brew in the jar for at least 7 days before bottling. After a week the spices were still very hot and gingery. I left it another two days before bottling and in that time the flavour had mellowed. Still a hit of chilli but the overall heat was more rounded.






I made two huge jars of kickarse kimchi. One went back to Sydney with the Significant Eater. Mine is going down nicely. I use it as a lazy extra serve of vegetables – in almost everything. Other than in a homemade dragon bowl, I like it in a wrap with some fried tofu, to give a stir-fry an extra kick and even in an omelette.

Do you like Kimchi? Have you made it? What are your tips?


Check out the crazy Hot Knives guys.

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Tuesday, August 10, 2010

tofu and eggplant in a gingery tomato sauce

There are two types of cooks, those who worship recipes in the same way that scientists reproduce experiments or some like me (and maybe you) who can almost taste a dish by reading the recipe and use the imagined experience to bounce off.

I’ve learnt not to be deterred by missing members of the supporting cast ingredients-wise. Sometimes substitutions don’t work as an exact replica but create something else entirely that is equally delightful to dine on. With last night’s experiment, having never tasted the original version, I can’t say how authentic it is but I do know, it sure tasted great.

Just reading the title of Sophie’s dish “Tofu in a moriesh tomato and ginger sauce” and her excellent introduction in what the balance of flavours was aiming for, I could taste the tang of the ginger in the slightly acidic sauce. But with no fresh lemongrass for the citrus element or molasses for the depth of flavour, it was a challenge. Fortunately the stash of Kaffir lime leaves I keep in the freezer meant the first ingredient could be substituted but the “umami-driven moreishnes” from the “dark and sticky” molasses, I wasn’t so confident about but figured kecap manis would tick the box. It did, though I had to add more than the equivalent of molasses and play a little with the tamari to balance it.

I’ve also jiggled the quantities, not just for the recipe to serve two versus four, but adding a bit more zing and extending the cooking time. The eggplant was in need of using and melted nicely into the sauce.


Tofu and eggplant in tomato and ginger sauce
(serves 2 or more as a side dish)

1 block (250g) firm tofu, cut into bite sized pieced
vegetable oil for frying (I used raw sesame but any light flavoured oil will do)
1 medium sized onion, diced
3 cloves garlic, crushed
1/2 – 1 fresh red chilli, finely chopped (depending on your heat tolerance)
3 Kaffir lime leaves, finely shredded
1 (400g) can, chopped tomatoes
1 tablespoon kecap manis (sweet soy) OR 1 tsp molasses
2 tsp tamari
small knob fresh ginger
1 small – medium sized eggplant (variety of your choice), sliced into half moons
Lime wedge – to garnish
Handful of fresh coriander leaves – to garnish

Drain the block of tofu, wrap in a clean tea towel and place between two plates with a weight (e.g. a can of beans) on top.

In a heavy based fry pan, heat about a tablespoon of vegetable oil and sauté the onion on a medium heat. When transparent add the garlic, chilli and half of the Kaffir lime leaves. Stir through the onions and cook for a couple of minutes before adding the crushed tomatoes.

Give the tomato/spice mixture a few minutes to get acquainted then add the kecap manis and tamari. Stir and taste for a balance between sweet and salty. Now get out your fine grater or ginger grater. You need at least a generous teaspoon of the grated pulp and juice, or if you have a fancy ginger grater that collects the juice aim for a teaspoon of the juice. In my usual slapdash manner I just grated the peeled knob over the pan, stirred, tasted and added more til the ginger was noticeable but not overwhelming.

Simmer covered with a lid, on low for 15-30 minutes to let the flavours develop. You may need to add a little water so the sauce doesn’t dry out. Stir frequently.

Don’t walk away. Once the sauce has begun cooking, get another fry pan, cover the base with oil to shallow fry and heat on high. Get the pressed tofu, cut into pieces and fry on both sides. Set aside to drain on paper towels or an old clean tea towel. Now add the eggplant cut in bite-sized slices to cook in the pan in batches, add more oil as needed. Set aside.

After cooking the sauce for the initial 15 minutes add the eggplant. I gave it another 5 minutes before adding the tofu and the rest of the shredded Kaffir lime leaves. Stir and allow the tofu to heat through, about another 5 minutes.

Serve on basmati rice, with a wedge of lime to sprinkle and a generous handful of coriander leaves.

* I reckon fried tempeh and green beans, instead of tofu and eggplant, would make another great variation of this dish.

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Saturday, July 25, 2009

ginger muffins



With my barely clean hand I manage to push the open laptop further across the table, just in the nick of time as a sprinkling of flour covers the surface with snow-like drifts.

The entire room looks apocalyptic with abandoned pots dripping with butter and shiny silver bowls smeared with wet and dried ingredients.

It’s a sure sign I’ve been baking!

I got an urge to make a cake. In particular, my mother's ginger cake – dark, dense, moist and spicy. Somewhere along the way this became muffins, still flavoured with ginger but quite a deviation from my starting point. In between I had consulted another lovely cake recipe in The Cook’s Companion and added an extra spice to my list of ingredients.

The muffins are a work in progress, I had intended to have another play with the recipe before posting but life has got in the way. I’m thinking of trying different flours next time (a touch of buckwheat perhaps as the flavours are robust enough, maybe add another egg to compensate for any heaviness?) and keep adjusting the spices.

Recipe notes:

Fresh, rather than dried or crystallised ginger, is a major modification to the recipe. Having found no powdered ginger in the house I decided to microplane fresh root to get the juice and just a little of the finely grated flesh. I used to have a Japanese ginger grater that is perfect for the job but the fine grater over a small bowl worked just fine. Use the youngest, plump ginger root you can find otherwise juicing it will be akin to getting blood out of a stone! Taste the wet ingredients while adding the juice to get the right level of ginger for your palate.

The white pepper was courtesy of one of Stephanie Alexander’s recipes. I crushed the whole spices and also the walnuts in a mortar and pestle.

The muffin recipe template is another adaptation of Catherine’s recipe that I first explored in my post on cherry, banana, walnut and nutmeg muffins

Ginger muffins

Heat oven to 175 c.

Wet ingredients

30 gm melted butter
1/2 cup golden syrup (more if you are a sweet tooth)
3 ripe bananas, mashed
Juice of approx 3 cm of fresh ginger finely grated (to taste)
1 egg, beaten

Allow the butter to cool before combining the ingredients.

Dry ingredients

2-3 white peppercorns, ground
4 cloves, ground
1/2 tsp cinnamon powder
2/3 cup of walnuts (measured before crushing), crushed
1.5 cups of flour 1 level tsp bicarb soda/baking soda
1 level tsp baking powder
Scant 1/2 tsp sea salt

Combine the dry ingredients.

Pour the wet ingredients into the dry ones and stir, just a little, don’t over work it.

Spoon into greased muffin tins.

Cook for 20 minutes.

Cool on a wire rack.

These muffins taste even better the next day but it is very hard to leave them that long!

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Friday, July 10, 2009

taking tea

As if a lightening bolt had cleaved my head, in a Covent Garden's tea shop I had an epiphany. I’d always known I didn’t like the taste of tea but it wasn’t until the moment that I inhaled some fragrant blend that I understood my distaste for the drink went deeper than whimsy. As soon as those volatile oils hit my olfactory senses a searing pain went through my temple. I realised black tea and me could never be friends.

Having a similarly dislike for patchouli I could never be a hippy but developed a fondness from herbal teas in my teens. Around the time I discovered tofu - rosehips, hibiscus and lemongrass also came into my life. As a student in New Zealand living in draughty dank shared houses through endless winters, large pots of herbal tea got me through the darkest months.

Fortunately in London I lived in a house with vast jars of wholefoods in the cupboards, beancurd in the fridge and array of herbal teas. My pregnant housemate drunk buckets of raspberry leaf but there was almost every other herb under the sun on hand. But once out of the house there was a problem. I soon discovered that in the land of tea drinkers saying no to a cup of tea was just not on. A cup of the awful swill was an invitation to share a person’s company and refusal was tantamount to a slap in the face. It took a London friend to spell out this strange social ritual and come up with a solution that perhaps only a wacky Antipodean could get away with, for the next year I carried a supply of herbal tea bags with me so I could whip one out whenever the offer of tea arose.

British coffee, at home or in cafes, was so awful in the ‘80s that I gave it up. I had to go to France to get a decent cup!

These days most the herbs I drink are fresh from the garden. A handful of peppermint or lemon balm can be refreshingly cooling on a summer’s day. But in winter a rich, warm blend born in those chilly student houses comforts me to my core.

Hibiscus flowers dry to a deep crimson and are often used as a natural colour booster in tea blends and punches. They taste quite astringent with a citrusy edge. After infusing for a while the tea turns the deepest of reds, with an intense flavour. Like many red plant foods, scientists are turning to hibiscus as a possible source of antioxidants. The herb is a favourite in Egypt and most hibiscus tea on the market still originates from that country.

I’ve been asked to share my winter tea recipe and must admit that I'd never considered posting something so simple before. Quantities are to taste as each palate is different. The longer it infuses the deeper the flavour and it becomes quite a different drink. To see if you like it, make a decent sized pot of the blend and pour a small cup to sample every five minutes til you find the perfect drawing time for your desires.

As with all teas, quality is paramount. By organic herbs if possible but freshness is paramount. Always store dried herbs in an airtight jar and keep in a cool dark place. Heat and light are the enemies of flavour and old or poorly stored herbs can taste dull and dusty.

As for tea bags, keep them for emergencies only or when visiting Britain.

Winter warming tea

The combination of the acidity of the hibiscus and acridness of the ginger is mellowed by the natural sweetness of liquorice. The longer it is brewed the more tangy heat the ginger imparts.

2 parts dried hibiscus flower

1 part dried liquorice root

1 part fresh ginger root, finely sliced (of a pinch dried)

Warm your favourite teapot, add the herbs and cover generously with boiling water. Let it brew for at least 5 minutes.



What is your favourite herbal tea combination?


This post is part of Weekend Herb Blogging, hosted this week by Cheryl at Gluten Free Goodness. Incidentally my winter tea is gluten-free, sugar free and lactose free, unlike the black chewy confectionary also known as liquorice!

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Saturday, May 10, 2008

whole Kingfish with turmeric and ginger: HotM 15

What a delightful Thursday I had sharing my regular market wanderings with a fellow blogger. I don’t joke when I refer to Vic Market as my church and the pursuit of fresh produce as my religion. How reassuring it is when you find others with the same outlook on life and a shared passion for healthy food.

After wandering through the organic section (a post on kohlrabi coming soon but I think I need some help, ideas anyone?), sharing the highlights of the conventional stalls (here’s the kangkung, there’s the samphire, don’t the different mushrooms look wonderful), a whirlwind tour of the Asian supermarket (Hawthorn berry sweets and umeboshi vinegar for me, ginkgo nuts for her), there was only a few minutes of precious parking meter time left to grab some fish for dinner. Prossers always has a fine line up of whole fish. It’s the place to find bonito and other species that are less popular with the masses. The freshest fish in a two person (and a couple of hopeful felines) size was a kingfish, with the telltale yellow tail. Time to try a new fish I reckoned.

The herb of the day was a small piece of uber-fresh, baby turmeric root. It is a member of the ginger family and its earthy coolness goes well with its cousin ginger whose characteristics are hotter, spicier and a little acrid.



With a little playing around over the last year I am no longer intimidated about making up a spice paste. Something once exotic and mysterious has become demystified as just another way to use flavours. I figured I would use what was on hand to make a bit of slurry to rub into the whole fish, wrap it in foil and let it marinate for half an hour before putting it into a moderate oven. You might have other spices you like, so just use them instead. Go on - be brave!


Whole Kingfish with turmeric and ginger
(Serves 2-4 depending on appetites and side dishes, for a larger fish scale up the paste and increase the cooking time)

I whole fish (750 g for 2-3 people)

Blend the following in a food processor:

a small knob of fresh turmeric*
a small knob of ginger
1 small onion (or a couple of shallots)
4 cloves of garlic
1 Birdseye chilli

Dry roasted these spices in a pan for a couple of minutes and pounded in mortar and pestle:

1/2 tsp cumin
1/2 tsp fennel
1 tsp coriander seeds

Add the dry herbs above and below to the blended wet herbs in the food processor and give it a whirr.
1 tsp Sri Lankan curry powder (just for an extra kick but you could add more of the dry roasted spices and chilli if you don’t have any)
a pinch of salt

Finally moisten the mix with 1-2 tablespoons tamarind water (or just plain water of coconut milk if you’d prefer)

Cut three slits in the fish on each side. Rub the paste into the fish, including the slits and gut cavity. Wrap in alfoil or parchment (a healthier option). Leave to marinate 30 minutes.




Bake 180c for about 30 minutes. Test the flesh to see if it is cooked.


I’ve long talked of the joys of cooking whole fish, like meat (the carnivores assure me) the flavour is better when cooked on the bone. Fish, which we know is full of health giving oils and provides a very digestible form of protein, is even more affordable when purchased this way. The kingfish above cost around Au$10 and with the side dishes I ended up making could have happily served 4. The benefits of preparing fish this way are numerous – a meal full of omega 3’s, healthy herbs and a ‘fat-free’ method of cooking as the fish quietly steams in its own juices. What is more the dish is gluten-free, dairy-free and it is also a breeze to clean up afterwards.

I served this with a mild vegetable curry (orange and green vegetables plus chickpeas and cashews) and basmati rice. The spices blended well with both the vegetables and the flavour of the fish, an oily member of the tuna family, mackerel or bonito would work equally as well. Even the cats liked it!

This is my inaugural entry in the Heart of the Matter, which considering it is a food blogging event that promotes healthy, heart friendly food is right up any food nazi’s alley. This month's theme is healthy herbs and is hosted by the accidental scientist.



* while fresh is always best, if the root is unavailable it can be substituted with a heaped teaspoon of dried turmeric.

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