Saturday, January 02, 2016

Baked fish with potatoes and asparagus

I’ve always been a tad contrary.

As blogging is in its final hour, I’ve got the urge to write again. Each day it seems another blogger from way back when is pulling up stumps. It gets tiring, that nagging voice in the back of your mind, to blog. We all run out of steam eventually. 

I have no desire to share my life story, publish a cookbook or be a photography wizard in this space, I’m just going back to my roots which are simply a food blog as a cook’s journal, my digital scribble of recipes created (and the occasional culinary failure) so I can remember them in future.  No pressure to post on schedule, or at all. I'm only popping back when something is worth reproducing. And bugger the grammar!

On holiday I stumbled upon a simple fish recipe that kept my diminutive New Zealand family happy. I adapted the original source that features salmon (though I eat it when I have no other choice, farmed and flabby Australasian salmon is a disappointing experience) and tweaked cooking times accordingly. It needed some jazzing up so I added olives, garlic and seasoning. Next time I’ll skip the balsamic (as I have done below) and top the finished dish with a capery-salsa verde, which I reckon will give the meal the added zip it needs.

Be my guest and use salmon if that’s the only fish you feel competent cooking, it will hold its shape well and is unlikely to offend. As I was in New Zealand I couldn’t go past the local fresh snapper but most fillets will work. If thin check at 7-8 minutes to see if cooked, otherwise thicker ones may require the full 15.

The original recipe calls for successive ingredients to be tossed together in the pan but I got all Virgo and kept them in neat layers.

Baked snapper with asparagus and potatoes

(Serves 3)

600g small new potatoes, scrubbed (I used Jersey Bennies but if you only have big old spuds, slice into 3 cm chunks)
3 cloves of garlic (skin on)
2 tabs olive oil
1 – 2 bunches of asparagus, woody parts removed
1 punnet cherry (or similar small) tomatoes
3 medium sized fish fillets (I used NZ snapper, which are quite thin but Blue Eye would also work well)
Sea salt
½ cup Kalamata olives (omit if serving with salsa verde)

To serve – lemon wedges or salsa verde (optional) 

Fire up the oven to 220c (fan) and find an oven dish (ceramic or metal) that will fit the potatoes in a single layer. If you don’t like washing up, line it with foil or parchment.

Tip a tablespoon of oil into a plastic bag or bowl and toss the spuds and garlic with a sprinkle of salt. Arrange in a single layer in the dish and bake for 20 minutes. Don’t chuck out the oil or bag just yet – add the asparagus to gently coat.

Remove from oven and give the spuds a good shake to loosen. Add the asparagus in a layer on top. If your tomatoes are a little on the large size, add them now as well. Just scatter around the pan. Cook for a further 15 minutes.

Remove from oven and give the pan another shake. Season the fish and lie on top of the asparagus, throw in some olives (and add the tomatoes now if tiny). Sprinkle the fish with the remaining tablespoon of oil. Bake 10 – 15 minutes until the fish is cooked.

Assemble equal quantities of vegetables and fish on each plate.


Serve as is, or with a wedge of lemon. If you’re in the mood, a spoonful of salsa verde on the fish would give it a gentle kick.



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Sunday, September 18, 2011

finding inspiration

The secret to my sanity is a working week with hours nestled somewhere between part and full time. Having run my own business for twenty years I’m proud to say I’ve navigated two decades of self-employment with body, mind and soul more or less intact. The latest addition to my work schedule is a weekly business meeting with myself. It's comprised of a leisurely brunch somewhere different each time, with tasty food, my trusty notebook and no expectations. So far, so good. Amazing what plans can hatch with the right fuel.


breakfast special, Dench, Nth Fitzroy

Just as I’m looking at work from a different angle, my kitchen mojo has returned (no doubt helped by the recent cook-along). Two inspired experiments this week, requiring a digital note to self for future reference.

Number one needs no real recipe - just a simple risotto with new season asparagus, garlic and shallots. Towards the end of cooking I added a little lemon zest and sorrel. For the dairy tolerant some marinated soft goats cheese tossed through before serving would be perfect.


Chard and flathead pastries

Thaw some good quality puff pastry.
Set the oven to 180c.

Sauté onion and garlic in olive oil til soft
Gather your favourite leafy greens (with a garden full of rainbow chard, cavolo nero and sorrel at the moment it’s a necessity), rinse well and chop roughly.
Add to the onions and cook for til wilted. Season with sea salt and pepper.
Squeeze a little lemon juice, add some zest too if desired.

Take the mixture off the heat and allow to cool.

Chop some flathead tails. If making small parcels, you only need 3 or 4 small chunks per pastry.

Cut pastry into squares (or circles if you want cute, semi-circular pastries). Fold on the diagonal to make a triangle, open out and use the fold line to mark half of the pastry to add the filling. Leave a centimetre around the edge. Add a spoonful of the vegetable mixture and dot with chunks of fish. Fold the pastry, add a little water around the edges to help them stick and crimp together. Puncture the top of a pastry with a fork.

Bake til golden, about 20 minutes.

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Thursday, September 15, 2011

vegan feasts

What more could a dairy-allergic, non-meat eater ask for? Not one but two vegan inspired events in the same week.

The first, a vegan degustation at Embrasse, was a standout event. An evening of delightful company, well-honed hospitality and an elegant, though a tad minimal, meal where I could eat every last drop.*

As fate would have it, a small band of vegan-food loving bloggers had for months been trying to set a date to chop, cook and chat together; and four days after we’d shared a table at Embrasse we found ourselves in my kitchen.

Cindy and Michael have done a great job of documenting our Indonesian inspired vegan feast. As usual, I was too busy chatting and sipping mocktails to seriously document the day, not even photograph the rujak I made.

What I loved most was how five food bloggers wove in and out of preparing a meal together in a little kitchen. At any time, someone was chopping (usually Michael), sipping, stirring, frying or steaming. Until finally the feast was before us. Five bloggers, five hours, many dishes and wide ranging conversations. Oh yes, we all cook and we read, a winning combination.

Menu

Peanut rice chips
Chickpea cakes (mock crab cakes)
Rujak
Tahu isi (stuffed tofu)
Steamed chilli tempeh
Stuffed eggplant
Cindy’s special dessert (sticky black rice coconut ice cream vegan of course).



Mock crab cakes: chickpea and potato, veganised with cornflour and water replacing the egg.

Rujak
(This vegan version adapted from the Casa Luna cooking school – traditionally the sauce is made with shrimp paste)

2 large chillies (add a small hot one if you want more fire)
1 tab kecap manis
1-2 tab tamarind concentrate
palm sugar and sea salt (to taste)

In a mortar and pestle bash the chilli and combine with the other ingredients. Adjust the balance as necessary. The flavour should be savoury with a combination of sweet/sour/spicy/salty and umami.

Cut the fruit/vegetables of your choice into bite sized pieces. Make sure there’s some texture - crunchy/soft, as well as acidity in your selection. I used:
Pineapple
Mango
Apple
Pear
Cucumber
(Some traditional recipes include water apple).

Toss the sauce through the fruit, ideally using your hands.

See the photo of the rujak at Where’s the Beef.


Some notes from the day

The filling for the tofu and eggplant was stir-fried in coconut oil. Other than a silky mouth feel, the vegetables are delectably scented with coconut. It transforms even the most ordinary vegetables.



Tahu isi – the classic Balinese stuffed tofu, is traditionally double fried. We made this at the Warung Bambu Cooking School in Pemaron. While it’d be hard to skip the deep frying of the tofu cubes, the second dip once stuffed and covered in a light batter is a little over the top. Other than the egg issue (with our bona fide vegan in attendance), Lucy and I were keen to see how it’d work simply stuffed and steamed. A less calorific but equally as enjoyable variation. The sauce accompanying the stuffed tofu was just kecap manis and chopped chilli (and a little fried shallots as well if desired). A traditional satay sauce is an other option.

Who ever knew you could steam tempeh? Well Lisa obviously, and the chilli tempeh made a great spicy accompaniment.


My vegan food-loving cup has certainly runneth over this week. Though I'm a pescatarian with a penchant for eggs, unlike the dinner at Embrasse, the Indonesian feast left me satisfied. Well, stuffed actually.

But in a good way.

Do you ever get together for cook with friends or fellow food bloggers?


* Well almost, the incredibly bitter capsicum reduction to accompany the vegan chocolate mousse did me in. That’s one fruit I avoid at the best of times, though at least I tried it.

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Sunday, September 04, 2011

Quickie: post-holiday dinners for one

I love rice. I’ve eaten it almost everyday for weeks. I’d call myself a rice queen but that has a whole other meaning.

But sometimes I need “meat” (ok, protein) and potatoes. Simple Anglo fare. Here's a quick rundown of my post-Bali cooking this week.

1. A simple 2 egg omelette with a little onion, garlic and loads of mushroom. There’s been a tiny dab of marinated sheep’s cheese (I can tolerate a small amount if I don’t do it too often). But best of all, when just cooked, topped with fresh sorrel and folded over. So addictive and simple I made it twice in a week.

2. “Fish and chips”. Strangely been craving crumbed, fried fish. But with all the eggs recently consumed, wanted a viable alternative. While dipping fish fillets in egg is an effective way of holding lots of breadcrumbs; water, milk, even “alternative” milks do a good job.

Snapper fillets, dunked in rice milk, then tossed in a mix of masa harina (or ordinary fine cornmeal) seasoned with zaatar and salt, fried in olive oil. Perfect! Accompanied by oven roasted kipfler potatoes, carrots and sweet potato. Sensational.

3. Lots of black kale, chard, sorrel and cos lettuce, straight from the garden. Handy to come back from holiday to an empty fridge but have more fresh greens than I could poke a stick at, a mere few paces from my kitchen.

Experimented with adding finely sliced cos lettuce to a stir fry. It works just fine.

Onion, garlic, kale, smoked eel and lemon juice made an excellent pasta source.

What have you been cooking this week?

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